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Sleep disorders

AP PSYCHOLOGY CHAPTER 5 TEST

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AP Psych Unit 5 Practice Test Multiple Choice Identify the choice that best completes the statement or answers the question. ____ 1. By 1960, the study of consciousness had been revived by psychologists' renewed interest in a. perception. b. emotion. c. socialization. d. mental processes. e. mental health. ____ 2. How did the definition of psychology change when behaviorism began to dominate the field? a. The focus on mental concepts began to reemerge. b. The idea that unconscious forces shape our behavior became central. c. Psychologists began to concentrate on the development of the self. d. Psychology centered on direct observation of our actions. e. Advances in neuroscience directed psychologists to the study of brain activity.

Sleep Disorders

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Sleep Disorders Matt Barnett Insomnia: Insomnia is the inability to get sufficient sleep. Insomnia can also include constant interruption in sleep, like waking up frequently throughout the night. It can be transient (only a few nights), short-term (2-4 weeks), or chronic (most nights for a period of over a month). There are a few treatment options however. Many patients will use sleeping pills to help them fall and stay asleep. Many behavioral techniques can be used to combat insomnia as well, like utilizing relaxation. Because of the causes of insomnia, like anxiety, it may be more beneficial to treat the symptoms than the effects.

How circadian rhythms are associated with sleep deprivation.

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